Your Guide to the Cape Cod Rail Trail

Your Adventure Awaits on the CCRT

Imagine a ribbon of smooth pavement weaving through pine forests, skirting cranberry bogs, and offering glimpses of the sparkling Cape Cod Bay. This isn’t just a dream — it’s the Cape Cod Rail Trail (CCRT), one of the most scenic bike paths in Massachusetts. Stretching over 25 miles from South Dennis to Wellfleet, the CCRT invites you to slow down and experience the Cape’s natural beauty at your own pace. Whether you’re a seasoned cyclist, a casual walker, or a family seeking adventure, this trail is your ticket to exploring Cape Cod’s heart and history.

What Exactly Is the Cape Cod Rail Trail?

The Cape Cod Rail Trail is a paved, multi-use path built on an old railroad right-of-way once part of the Old Colony Railroad. Managed by the Massachusetts Department of Conservation and Recreation (DCR), it spans from Route 134 in South Dennis to LeCount Hollow Road in South Wellfleet, linking several of Cape Cod’s most charming towns.

The trail is wide, well-maintained, and gently graded — ideal for cyclists, walkers, runners, and even rollerbladers. Because it’s built along the former rail line, it’s remarkably flat, making it accessible for riders of all ages and abilities. Along the way, you’ll discover historic landmarks, small-town charm, and some of the best scenery on the Cape.

The Route: Towns and Trailheads

The CCRT passes through a variety of Cape Cod towns, each offering its own flavor, from seaside serenity to small-town culture.

South Dennis and Harwich: Starting Your Journey

The trail officially begins in South Dennis, near Route 134, with a convenient trailhead and parking area at 428 East-West Dennis Road. From here, the bike path leads east through quiet wooded areas before entering Harwich, where the scenery opens into a mix of ponds, neighborhoods, and cranberry bogs.

Harwich is known for its quaint villages and easy access points like Headwaters Drive, and the Old Colony Rail Trail spur that connects to Chatham begins here. This southern stretch of the CCRT provides a gentle, peaceful start — perfect for warming up before exploring further north.

Chatham: A Seaside Detour

Branching off in Harwich, the Old Colony Rail Trail (OCRT) offers an 8-mile ride directly into Chatham, one of the most picturesque destinations on Cape Cod. The Chatham bike trail meanders past salt marshes, kettle ponds, and quiet neighborhoods, with access points near Chatham Airport and Main Street.

It’s a favorite for those who want to pair their Cape Cod bike ride with a stop in town for shopping, ice cream, or a beach stroll. Because the OCRT is paved and relatively flat, it’s family-friendly and connects seamlessly back to the main Cape Cod Rail Trail.

Brewster: History Meets Nature

As you continue into Brewster, you’ll find one of the most charming sections of the CCRT. Known as the “Sea Captains’ Town,” Brewster is dotted with historic homes and local treasures like the Brewster General Store and the Cape Cod Museum of Natural History.

Here, the trail runs close to Nickerson State Park, a sprawling recreation area filled with freshwater kettle ponds, wooded campsites, and scenic hiking trails. You can easily detour into the park to swim, picnic, or explore additional bike trails.

Several trailheads and parking lots in Brewster, including Route 137, provide easy access for day trips.

Orleans and Eastham: Coastal Connections

Heading northeast, the CCRT crosses into Orleans, a lively hub where riders can take a short detour to Orleans Center for shops, cafés, and seafood restaurants. The path continues toward Eastham, gateway to the Cape Cod National Seashore.

This stretch offers views of salt marshes and access to beaches like Coast Guard Beach and Nauset Light Beach, two of the most iconic spots on the Outer Cape. The Salt Pond Visitor Center on Nauset Road makes a great rest stop — it’s an official trailhead with restrooms, maps, and plenty of parking.

Wellfleet and the Outer Cape

The northernmost point of the Cape Cod Rail Trail is Wellfleet, specifically South Wellfleet, where the path currently ends at LeCount Hollow Road. This area exudes classic Outer Cape character — think rolling dunes, art galleries, oyster shacks, and connections to Marconi Beach and Truro Vineyards.

While the official paved portion ends here, adventurous cyclists can continue exploring Cape Cod National Seashore routes toward Provincetown, combining the CCRT with scenic backroads and dedicated bike lanes.

What You’ll See Along the Cape Cod Rail Trail

Natural Beauty

The CCRT winds through an ever-changing landscape of pine forests, kettle ponds, salt marshes, and open fields. Keep an eye out for wildlife such as ospreys, deer, and herons. Seasonal highlights include spring wildflowers and vibrant fall foliage. The mix of woodland shade and salty air gives this Massachusetts bike trail a uniquely refreshing atmosphere.

Historic Landmarks and Local Charm

Along the way, you’ll pass reminders of the Cape’s railroad past and maritime heritage. Old train stations, like the one near Stations Avenue, have been transformed into visitor stops and shops. Don’t miss the small-town highlights — the Harwich Port village, Brewster Flats at low tide, or the local art scene in Wellfleet.

Many small businesses line the trail, from bike shops and cafés to clam shacks and ice cream stands, making it easy to refuel as you go.

Amenities and Accessibility

The Cape Cod Rail Trail is known for being one of the most user-friendly bike trails in New England. You’ll find:

• Numerous trailheads with free parking lots (South Dennis, Harwich, Brewster, Orleans, Eastham, and Wellfleet).

• Restrooms and picnic areas spaced along the route.

• Several bike rental shops offering comfort bikes, e-bikes, tandems, and trailers.

If you’re staying nearby, some vendors — including Del Mar Vacations’ preferred partner — even deliver equipment directly to your rental home, with a 10% discount.
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Trail Etiquette and Safety Tips

The CCRT is a shared multi-use path. Keep to the right, pass on the left, and use a friendly “On your left!” when overtaking. Helmets are strongly recommended, and cyclists should maintain safe speeds on curves or crowded areas. Bring water, sunscreen, and bug spray, especially during summer.

The Massachusetts DCR posts helpful signage along the route, and you can download a Cape Cod Rail Trail map before setting out for orientation and nearby parking areas.

Is the Cape Cod Rail Trail Right for You?

Absolutely. The Cape Cod Rail Trail offers a quintessential New England experience — combining fitness, history, and coastal scenery in one easygoing ride. Whether you’re tackling the full route from South Dennis to Wellfleet, exploring scenic spurs like Chatham, or relaxing near Nickerson State Park, this Cape Cod bike adventure promises something for everyone.

It’s more than just a trail — it’s your gateway to discovery on Cape Cod.

Final Thoughts

From Bass River to Marconi Beach, the Cape Cod Rail Trail showcases the best of coastal Massachusetts. Whether you’re riding the CCRT for the first time or returning for another scenic spin, every mile offers a new reason to fall in love with Cape Cod — one pedal at a time.